A coach who gets you, not just your sets and reps.
Ruairidh Morrison is a Level 3 certified personal trainer in Aberdeen, specialising in body fat reduction, nutritional guidance and muscle tone at PureGym Altens. Based on Wellington Circle, he helps adults across Aberdeen, Cove Bay, Nigg and Kincorth build the kind of fitness that actually survives a busy week — the kind that makes Monday easier instead of harder.
The work is bigger than a number on a set of scales. Mental health runs through every programme Ruairidh writes, because he knows from coaching real people — not Instagram people — that the session you drag yourself to on a rough day is often the one that turns the whole week around. Training stops being something you should do, and starts being something you genuinely look forward to.
Whether you've never stepped foot in a free-weights area, you've lost and regained the same stone a dozen times, or you just want someone in your corner while you rebuild — the first step is a conversation. Free, no pressure, no pitch. Just twenty minutes to work out whether we're a fit.
Fat Loss
Sustainable body fat reduction built around your lifestyle, not a crash diet.
Nutrition
Practical eating habits that work on a Tuesday night and a Saturday out.
Muscle Tone
Strength and definition that builds confidence in the gym and the mirror.
